PSM concised notes! - from Devil, to doable


Let’s be honest — PSM (Preventive & Social Medicine) is one of those subjects we all know is super important but also a little… boring. It’s huge, it feels never ending and yet you simply can’t skip it because the examiners love to ask plenty of questions from this subject.

When you break it down, PSM is basically:
Mother & Child Care 🍼
Biostatistics & Demography 📊
Diseases, Policies & National Programs 🏥
Healthcare system 🏫
Nutrition ☘️
…and a whole lot more!

Sounds vast, right? That’s exactly why I decided to make concise notes for myself during preparation, and now I’m sharing them here for all of you.

What’s in these notes?

👉 Almost every important value you need to remember  
👉 Tricks and mnemonics to make revision faster  
👉 Coverage of the most commonly asked exam topics  
👉 Focus on previous year concepts (because let’s be real, examiners love recycling)  
👉 High-yield points without drowning you in unnecessary depth

Basically, I’ve tried to pack in everything you need for quick and effective revision without making it overwhelming.

How should you use them?

Don’t make these your primary resource. Use them as an adjunct to your standard notes/classes.

They’re perfect for last-minute revision and brushing up on volatile topics!

Cross-check if you find something confusing — because yes, these notes may have a few mistakes here and there (we’re all human 😅).

Why focus on PSM?

Because whether it’s NEET PG or INICET, PSM always carries weight. It’s not just about memorizing facts — it’s about scoring easy marks on straightforward, repeatable questions. If you prepare smartly, PSM can actually become your scoring subject.


So here’s my suggestion:  
👉 First, nail the common and important topics.  
👉 Then, use these notes for revision and reinforcement.  
👉 Don’t waste time mugging every single detail in the textbook.

PSM doesn’t have to be boring. With the right approach, it can actually become the subject that boosts your rank 🚀.


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